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Privacy Policy

Who are we?

Our website address is: topbetterhealth.com

What private data we track and why we collect it


We have decided to switch comments off on our blog posts, so there will be no information collected here.

MediaContact forms

If you message us on a contact form on our website, we will reply to the email address that you provide us with. This won’t subscribe you to any email series, and we will NOT provide your details out to other third parties.


We place cookies on a couple of our pages in order to track the success of our paid traffic from Facebook, Google and other sources. This lets us to know if people are clicking through to our site, and if they are clicking through to other pages or not, and allows us to make more informed decisions. We do not get give any personal information from this, and we will not pass on our pixel with any 3rd other companies.

Logging in

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for 2 days, and screen preference cookies last for 12 months. If you choose “Remember Me”, your login will remain the same for 14 days. If you sign out of your account, the login cookies will be removed. If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal details and simply indicates the post ID of the blog post you just edited. It expires after one day.

Embedded content from unrelated sites

Posts on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the viewer has visited the other website. These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including monitoring your interaction with the embedded content if you have an account and are logged in to that site.


Who we share your data with

We do not share information with 3rd parties, however we will place Facebook and/or Google pixels in order to analyze the performance of our paid advertising. This does not give us any private information, but lets us to make informed decisions based on the aggregate numbers.

How long we retain your personal information

If you make a comment, the comment and its metadata are retained forever. This is so we can monitor and approve any follow-up comments automatically instead of holding them in a moderation queue. For users that register on our site (if any), we also keep the private data they provide in their user profile. All users can see, edit, or delete their personal information at any time (except it is not possible to change their login name). Website admin can also view and update that information.

What rights you have over your data

If you have an account on this website, or have previously commented (currently turned off), you can request to obtain an exported file of the personal data we have on record about you, including any data you have given to us. You can also request that we erase any personal data we have stored about you. This excludes any data we are obliged to keep for administrative, legal, or security reasons.

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Disclaimer: This site is provided for educational purposes only.

Please consult a health professional before implementing any strategy discussed on this website.